Thrilling and exciting
People who participate in a marathon, do it, because it is thrilling and exciting. They enjoy facing challenges. But there are many other benefits of participating in a marathon, which are as follows:
It helps in boosting our energy levels. Our body feels recharged and refreshed. We develop the strength to run long distances.
It helps build physical endurance. The body heals faster from injuries. It helps to improve our immune system.
The process of training brings a lot of discipline in our life. We become more responsible and efficient. This helps us to focus on our goal.
It improves our memory and concentration level. We become more active and alert. So we do not get distracted easily.
It helps to improve flexibility and the body becomes agile. We are able to run swiftly. It trains us to face challenges.
Sports man ship
We learn to accept failure. We understand that participation is more important. This makes us a true winner.
It enhances our dedication and determination. We develop the attitude to fight inspite of hurdles. This makes us mentally strong.
It is a way of indirectly contributing to a social cause. We are able to help someone in need. This makes us feel content and satisfied.
It helps us to follow a healthy diet. We start consuming foods which build strength. This also develops resistance against diseases.
Some people run in a marathon as it is a source of fun and enjoyment. It is an activity that gives them pleasure. They run to utilise their time fruitfully.
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