Try to give priority to your health first and rest everything will follow. A minimum of half an hour of work out and meditation can make things simple for you.
Quit tobacco and liquor
A lot of people are too addicted to tobacco and liquor. Even a small tension triggers them to smoke then and there. People don’t realize the damage they are doing to their body and health by taking this.
Help the needy
Helping may not always refer to doing something physically. Just blessing a person who is in pain is also a service to a mankind. It fetches you a lot of good wishes in return.
Waking up early
Due to complex lifestyle, waking up late has become a habit for us. It only triggers the hormonal imbalances which detoriate our health.
A small initiative could be planting new trees to save the environment. Planting a few trees every year can make a big different to the environment.
Feeding the poor
You could donate just a small percentage of your income in helping the poor and the needy. Feeding the poor will bring back lot of good wishes and is of course the biggest service to the mankind.
Use biodegradable products
This new year let us join hands to say no to plastic bags. Let us encourage the use of paper bags which are environment friendly and can be degraded easily.
Say no to crackers
Let us believe in celebrating eco-friendly festivals. Bursting crackers add a lot of smoke and pollution to the air around.
Instead of buying everything branded and giving money to the foreign brands, let us pledge that at least 10 percent of our purchases would be Indian handicrafts to support the families of poor labor.
Prayers never get unanswered. Let us all decide to pray for at least two minutes every day.
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