10 Positive Sides of Tears

10-Positive-Sides-of-Tears

Helps in releasing toxins

Tears like sweat, urine and exhalation is another way of releasing toxins from the body. Tears contain the hormone which raises the level of cortisol or the stress hormone in the body.

10-Positive-Sides-of-Tears

Bactericidal

Tears have the bactericidal property which refers to killing 90-95 % of bacteria present in the tears. Tears are an effective way of cleansing the eyes. It has lysozymes which help in killing the bacterial walls.

10-Positive-Sides-of-Tears

Provides good vision

Tears help in moistening the eye surface and cleansing it well to get rid of all dirt and debris. It helps in lubricating the eye ball and prevents dehydration of the mucous membrane of the eye to provide a clear vision.

10-Positive-Sides-of-Tears

Tears Improve mood

A research study in University of Florida, in 2008 suggested that tears are self soothing and can elevate the mood in just a few minutes.

10-Positive-Sides-of-Tears

Relieves Stress

It releases stress instantly. It helps you make lighter and better which helps to fight with the situation.

10-Positive-Sides-of-Tears

Assists Communication

Crying can help in boosting up the communication well. IT can express those feelings and emotions which often words can’t express.

10-Positive-Sides-of-Tears

Rich in certain minerals

Tears are rich in chemicals like Manganese and Potassium. Too little of these in the body can hinder blood clotting and other vital processes.

10-Positive-Sides-of-Tears

Good for health

Crying once in a while is considered to be good for health. The heart, eyes and emotional health are checked due to shedding tears.

10-Positive-Sides-of-Tears

Expresses Joy

The emotional outbursts help in expressing joy through tears. These tears help in connecting both at the times of joy and sorrow.

10-Positive-Sides-of-Tears

Protective film

Tears form a protective film on the eye balls which helps to keep the irritants or the pollutants at bay from the eyes.

10-Positive-Sides-of-Tears


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