7 Ways to Take Self Care

7-Ways-to-Take-Self-Care

Learn To say ‘No’

Often there are situations, when we are not in favor of things happening around us, but due to some reason, we stay quiet. This is completely wrong as we compromise with our self-respect, which leave us unsatisfied in the longer run.

7-Ways-to-Take-Self-Care

Don’t try to please people

We knowingly or unknowingly tend to stuff so that people around us like us. In the process of doing so we forget, who we are and what we like. Being a people pleaser makes us forget our inner self.

7-Ways-to-Take-Self-Care

Stay away from negativity

We are surrounded by negative people and thoughts, they imbibe negativity in our souls. We should make an effort on our front in order to stay away from all such thoughts which deviates us from our path.

7-Ways-to-Take-Self-Care

Trust your inner Instincts

We all are gifted with an intuitive power in order to judge what is right and what is wrong. Often we find ourselves in a situation where we say this is not right. We should trust those gut feelings as we know ourselves the best.

7-Ways-to-Take-Self-Care

Never give up on your dreams

Our dreams give us a passion to live. Our dreams become a reason we live, when we have no reason left. We should never let our dreams die, because when our dreams die, we die along with them.

7-Ways-to-Take-Self-Care

Never speak badly about yourself

When we speak something negative about ourselves, we tend to become that. It instills in us a little trace of negativity. If we cannot think highly of ourselves, nobody can. We should keep our spirits high, no matter what.

7-Ways-to-Take-Self-Care

Live the present moment

Past and Future keeps us worried all the times. In order to give one the best of his life, we should try and live the present moment. Living I the present moment would fetch no fears and tears.

7-Ways-to-Take-Self-Care


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