Dozen Ways to reduce stress & be relaxed – Bhag Stress Bhag!!

reduce stress

Above Picture Source: dconheels.com

1. Act Rather Than React
2. Take A Deep Breath
3. Eliminate Interruptions
4. Schedule Your Day For Energy And Focus
5. Eat Right And Sleep Well
6. Change Your Story
7. Cool Down Quickly
8. Identify Self-Imposed Stress
9. Prioritize Your Priorities
10. Reset The Panic Button
11. Influence Others
12. Be Your Own Best Critic

Source: Forbes.com – Read Full Article


Small Request: Dear Reader, hope you liked our content on Motivation. We want to keep our content free, engaging & effective to change lives. In order to survive and to create more content we need ‘Financial Help’. We value every single penny you pay us. Without your support we can't achieve our dream to turn 'Motivation into Utility'. Can you please help us using this link.
SHARE