Dozen Ways to reduce stress & be relaxed – Bhag Stress Bhag!!

reduce stress

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1. Act Rather Than React
2. Take A Deep Breath
3. Eliminate Interruptions
4. Schedule Your Day For Energy And Focus
5. Eat Right And Sleep Well
6. Change Your Story
7. Cool Down Quickly
8. Identify Self-Imposed Stress
9. Prioritize Your Priorities
10. Reset The Panic Button
11. Influence Others
12. Be Your Own Best Critic

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